Too stressed to attend any more Zoom meetings, to cook, to do the laundry, to submit assignments, or as a matter to do anything and everything?
Give yourself a break, your mind a moment to loosen; Pamper Your Skin!
Research shows self-care habit is a possible step to enhance your mental health. Allowing yourself to spend time on a skin routine helps ease stress when feeling overwhelmed. It is an easy step into the doorway of self-care and cerebral peace. Seeing rational health benefits of a skincare routine doesn’t require fancy products or a lot of work, either. Whether you prefer to use a face mask or just old-fashioned soap and water, it’s the action of taking that time for you that counts.
The three main steps of a skincare routine comprise of:
- Cleansing- Washing your face.
- Toning- Balancing your skin.
- Moisturizing- Hydrating and softening your skin.